Seasonal Energy Medicine Workshop Series
A 12-month in-person journey through the wisdom of the seasons, grounded in Classical Chinese Medicine. Reconnect with Nature’s rhythm, restore balance, and cultivate deeper mind-body-spirit harmony.
What Is Seasonal Energy Medicine?
Seasonal Energy Medicine is a Classical Chinese Medicine approach that helps you realign with the natural rhythm of the year.
In CCM, each season expresses a unique movement of Qi that influences your physiology, emotions, mindset, and overall vitality.
When you learn to flow with these seasonal shifts instead of against them, you can:
• regulate your nervous system
• strengthen your energy reserves (Jing)
• clarify your thoughts and emotions
• support digestion, sleep, mood, and immunity
• cultivate a deeper connection to yourself and Nature
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This workshop series guides you through the full cycle of the year so you can grow, release, replenish, and transform with each seasonal phase.
Seasonal Energy Medicine Workshop Series
A 12-month in-person journey rooted in Classical Chinese Medicine to help you restore balance, nourish your vitality, and reconnect with the wisdom of the seasons.
Why Seasonal Alignment Matters
When you live in rhythm with the seasons,
your body and mind return to their natural state of balance.
Break the stress cycles that keep your body inflamed and exhausted
Support your digestion, hormones, sleep, and emotional balance through seasonal practices
Rebuild the energy reserves your body needs for long-term health
Strengthen the internal systems that support healthy aging and long-term vitality
Learn how to shift your state — from anxious to grounded, from scattered to clear
Feel more connected to yourself, your purpose, and the natural world around you
These are the foundations of true longevity,
not just living longer, but living well.
The 12-Month Seasonal Journey
Winter
Water Element
Deep Rest • Essence • Stillness
December
Mind: The Art of Stillness
January
Body: Strengthen the Physical Roots
February
Spirit: Inner Quiet &
the Power of Zhi (Will)
Spring
Wood Element
Movement • Renewal • Vision
March
Mind: Clarify Intention
April
Body: Release Stagnation & Support Detoxification Pathways
May
Spirit: Aligning with Purpose
Summer
Fire Element
Expansion • Connection • Joy
June
Mind: Open the Heart-Mind
July
Body: Support the Vessels & Circulatory System
August
Spirit: Harmony of Shen
Includes the Earth Pivot —
shifting from Yang to Yin
Autumn
Metal Element
Reflection • Refinement • Release
September
Mind: Clear the Mental Clutter
October
Body: Support Respiration & Elimination
November
Spirit: Return to
Your Inner Light
Align your energy with the natural cycles of the year to replenish
mind, body, and spirit.
Winter Month 2 Workshop
Winter Body: Strengthen the Physical Roots
Experience the grounding depth of Winter and learn how to support your body’s physical foundations — conserving energy, building resilience, and protecting deep vitality.
Saturday • January 17 • 10:30 AM
Waning Moon — deep restorative alignment
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Water element & Winter medicine
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Kidney–Bladder system, bones, and fluids
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Physical vitality, warmth, and deep immunity
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Gentle embodied practices for resilience
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Breath, grounding, and slow seasonal movement
Meet Your Guide
Dr. Carmen Jiménez, DAHM, MATCM
Doctor of Acupuncture & Herbal Medicine
Classical Chinese Medicine • Stress Physiology • Bio-Energetic Medicine
Rooted in over 30 years of study and 20 years of clinical experience in Classical Chinese Medicine, functional physiology, and energetics.
For more than three decades, I’ve explored how the body communicates through physiology, movement, energy, and consciousness. My background integrates Classical Chinese Medicine, applied kinesiology, functional physiology, clinical research, and frequency-based technologies — all brought together in a grounded, practical, and deeply intentional way.
In my clinical work, I focus on uncovering the root pattern underneath symptoms, regulating the nervous system, restoring Jing and core reserves, and helping patients realign with the natural rhythms that support long-term health and stability.
My approach blends:
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Classical Chinese Medicine theory & lineage
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Functional physiology and clinical reasoning
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Applied kinesiology and muscle testing
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Bio-energetic assessment and frequency medicine
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Seasonal energetics and cyclical living
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Mind–body regulation and embodied awareness
I created this Seasonal Energy Medicine Workshop Series to help you reconnect with your own inner rhythm — the part of you that already knows when to expand, when to release, when to rest, and when to restore.
When you understand the movement of each season, your physiology, energy, emotions, and purpose come back into coherence.
I’m honored to guide you through a year of alignment, nourishment, and energetic clarity.
What to Expect
A grounded, restorative 90-minute experience designed to reset your system,
nourish your Jing, and bring your mind and energy back into coherence.
Part 1: Seasonal Wisdom — Winter & the Water Element
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Understand the deeper qualities of Winter, the Water element, Jing, Kidneys, and Zhi — and how they shape vitality, resilience, and emotional steadiness.​​
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Part 2: Nervous System Reset Practices
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​Breath awareness, alignment principles, and guided stillness to calm the Heart-Mind and downshift the entire system.​
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Part 3: Gentle Winter Movement
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Slow, intentional movements to circulate Qi without draining reserves — supporting Kidney energy, joints, and grounding.​
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Part 4: Guided Meditation & Inner Quiet
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A deeply restorative Yin-oriented meditation designed to replenish your essence and clear internal noise.​
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Part 5: Integration & Take-Home Tools
Simple, repeatable practices you can use throughout the Winter season to maintain balance and continue nourishing your inner reserves.
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Who This Workshop Is For
This experience is designed for you if you’re ready to reconnect with your inner rhythm and cultivate true nourishment at the deepest levels of your being.
You’ll feel right at home here if you’re:
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Feeling mentally overloaded, emotionally scattered, or energetically “off”
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Craving stillness, clarity, and a reset of your nervous system
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Wanting to strengthen your Jing and rebuild your inner reserves
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Curious about the deeper wisdom of Classical Chinese Medicine
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Seeking practical, gentle tools you can use to support healthy aging
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Ready to shift from depletion to alignment, from stress to coherence
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Wanting a seasonal practice that supports long-term vitality
This workshop is a fit for beginners and advanced practitioners alike — anyone seeking grounded, embodied healing rooted in ancient wisdom and modern energetics.
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This is not for you if…
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You want a fast, superficial fix
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You’re looking for high-intensity exercise rather than restorative practices
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You’re unwilling to explore inner stillness or energy awareness
What You’ll Walk Away With
A grounded, restorative experience that leaves you clearer, calmer, and more aligned — physically, emotionally, and energetically.
A calmer, more regulated nervous system
A tangible drop in overwhelm as your body shifts out of fight-or-flight and into deep Yin replenishment
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Increased clarity and mental spaciousness
Your thoughts quiet, the static clears, and you reconnect with your inner rhythm
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A deeper connection to your Jing and core reserves
A sense of energy returning to your center instead of leaking outward
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Simple practices you can continue at home
Gentle, repeatable tools that support long-term stability, clarity, and healthy aging
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A stronger relationship with your own inner guidance
More trust in your intuition, your timing, and your natural cycles
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A renewed sense of alignment and purpose
A subtle but real shift toward coherence — between your mind, body, emotions, and energy.
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Frequently Asked Questions
1. Do I need any experience with energy work, meditation, or Chinese Medicine?
No. This workshop is designed for beginners and seasoned practitioners alike.
If you’re open, curious, and willing to slow down, you’ll receive exactly what you need.​
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2. What should I wear?
Comfortable clothing that allows easy movement and sitting.
Think: soft layers, warm socks, and anything that helps you feel grounded and relaxed.​
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3. What should I bring?
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A yoga mat (if you have one)
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Water
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A light blanket or shawl
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A small notebook and pen (optional)
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An open mind and willingness to explore stillness
If you don’t have a mat, you can still fully participate.
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4. How long is the workshop?
Approximately 90 minutes, including teaching, guided practices, movement, and integration.​
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5. Will there be physical movement?
Yes — gentle, Winter-appropriate movements.
Nothing strenuous, intense, or draining.
All movements can be modified or done seated.​
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6. Can I attend if I’m dealing with stress, burnout, or emotional overwhelm?
Yes — this workshop is ideal for anyone experiencing depletion of any kind.
Everything we do is supportive, restorative, and safe for the system.
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7. Will the workshop be recorded?
Yes. This is a live online experiential, present-moment practice.
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8. Is there an age requirement?
This workshop is designed for adults 18 and older.
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9. What is the refund policy?
Tickets are non-refundable, but may be transferred to another attendee if needed.
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10. What if I can’t sit still or my mind is busy?
That’s normal.
Stillness is a practice — not a requirement. You will be guided gently into it, without pressure or expectation.
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