Inner Quiet • Zhi • Direction & Continuity

Winter is when clarity is either allowed to emerge — or quietly ignored.

Winter is the season of inward listening. As external activity slows, the system naturally turns toward what is essential, creating the conditions for inner wisdom to surface.

February represents the Spirit phase of Winter — the time when Zhi, the inner wisdom associated with identity, direction, and continuity, becomes more accessible. This is when we sense who we are beneath roles and momentum, and where our energy is truly meant to move.

In this live online Winter Medicine workshop, Dr. Carmen Jiménez guides you through the Spirit Pillar of the season, drawing from Classical Chinese Medicine, seasonal energetics, and embodied awareness practices to support inner clarity and self-trust.

This workshop is not about forcing insight or seeking answers. It’s about creating space for listening — so direction can arise naturally…