Kidney Power • Bones • Fluids • Deep Immunity

Winter is when the body either preserves vitality — or quietly depletes it.

Winter is the season of conservation.This is when the body turns inward to preserve energy, repair tissues, and protect its deepest reserves.

January represents the Body phase of Winter — the time when physical strength, fluid balance, bones, hormones, and immunity are either supported or slowly depleted.

In this live online Winter Medicine workshop, Dr. Carmen Jiménez guides you through the Body Pillar of the season, drawing from Classical Chinese Medicine, modern physiology, and energy medicine to help you strengthen your physical roots.

This workshop is not about pushing the body or “boosting” immunity. It’s about preserving and restoring what already exists, so the body feels supported, resilient, and grounded through the remainder of the season.