Spring Body: Releasing Stagnation & Restoring Flow
Sat, Apr 11
|Live Online Workshop
As Spring energy rises, the body reveals where stagnation has been held — showing up as tension, restriction, or pain. Learn how to restore flow without forcing movement.
Time & Location
Apr 11, 2026, 10:30 AM – 12:30 PM EDT
Live Online Workshop
Guests
About the event
Flow • Release • Structural Ease
Spring is when movement begins — but when flow is restricted, movement becomes painful or strained.
As energy continues to rise, the body begins to reveal where stagnation has been held. What was less noticeable in Winter may now show up as tension, stiffness, or pain as circulation increases.
April represents the Body phase of Spring — the time when movement, flexibility, and structural integrity come into focus. In Classical Chinese Medicine, this is governed by the Liver system, which influences the tendons, ligaments, and the smooth flow of Qi and Blood. When Spring energy moves freely, the body feels fluid and responsive. When it is constrained, discomfort, restriction, and irritability can arise.
In this live online Spring Medicine workshop, Dr. Carmen Jiménez guides you through the Body Pillar of the season, drawing from Classical Chinese Medicine, seasonal energetics, and practical tools to help…